We are looking for 5 women who want to transform their bodies! Come in and join our 8-week program to tone your stomach, your legs, and your glutes!

Workouts are designed for ANY AND ALL skill levels.​ Whether your looking to lose weight, build strength, or improve your overall health, this program is tailored to meet your unique needs!

What to expect?

- The workouts will be a mixture of strength training, cardio and flexibility.

- Fun and effective workouts to keep you engaged through the 8 weeks.

- Yoga on Tuesdays & Saturdays!

Who is the 8-week program for?

- Women at any and all skill levels! No prior fitness experience needed!

- We are looking to help you reach your health and fitness goals!

Can I bring my kids?

- Yes! We have an area where your kids can sit and hangout while you workout!

When are classes held?

- Monday, Wednesday and Fridays from 10:30am - 11:30am

What happens after the 8 weeks is up?

- After the session ends, you can move into Personal Training which is flexible to your schedule and can continue to help you reach your fitness goals with one-on-one coaching.